Welcome

Welcome to Attack Cycling!

I became a cycling coach because it is a merger of three things that I am passionate about: Cycling (obviously), Data Analysis/Technology, and helping others reach their full potential.

Since I started cycling competitively, I have been fascinated with the sport… there are so many variables: from the mental and physical aspects of the sport to the latest technology and sports science.  When I bought my first power meter, I immediately started reading everything I could get my hands on how to use the data my power meter gave me to improve.  The power meter provided a meaningful way to measure improvement- and soon the process of training became just as rewarding as racing results.

Over the last year I have been exposed to some leaders who are strong advocates of the idea of a “growth mindset.”  I believe that mindset, along with time to train, are the 2 biggest limiters for most cyclists.

So, combining the latest in cycling science (I just finished a power certification course by Hunter Allen) and the idea of embracing a growth mindset, I am starting Attack Cycling.  The goal is to simply help cyclists seeking high performance to improve- not matter their current level.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s